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How to make high-performance white plastic hoops.

I’ve been hooping with white plastics since I first began experimenting with them a year and a half ago. When I started my extensive research trying to find a lighter, more rigid plastic for my regular hoop, Patrick of psihoops was one of the first people I contacted. He’s been using alternative plastics for over five years for LED hoops. Back when he started using these types of plastic, the desire for faster, lighter hoops than could be made with black irrigation tubing just didn’t exist in our community. To my (and her) knowledge, Spiral was the first person to start using these plastics for her regular hoops two and a half years ago. She and I each independently went through the trial and error process of ordering samples and finding the right tubing. Once I posted the “Tube Experiment” a while back, these hoops slowly began to trickle into the community as a legitimate option for regular hoops. My original blog was fairly technical, though, and I didn’t outline how to connect the tubing. The desire for that information has been clearly expressed by the dozens of emails I get weekly requesting additional information. Hence, I’ve finally written this comprehensive post sharing everything you’ll need to get started.

If you’re not a DIY type, Spiral and I will soon be selling signature versions of these types of hoops, to our exact specifications, at our workshops around the country. All hoops sold by Hoop Technique will be made of the high-performance plastics described in this article. More info on our signature designs and dimensions will be posted to the Hoop Technique website very soon.

Hoop Plastic Comparison:

There are two primary types of white plastics being used for hoops: High Density Polyethlyne (HDPE) & Polypropylene (PPE). Traditionally, black hoops have been made from Polyethylene (PE).

I hooped with HDPE for over 6 months after finding these plastics. HDPE is a good stepping stone from a 100 psi standard PE. It’s a little stiffer and much lighter, making it faster, more precise, and better for quick reverses than PE. PPE is a dramatic jump though. It’s super, super light and and feels slightly springy, in my opinion. This is the fastest, most precise hoop material I’ve tried. It’s also the most challenging plastic I’ve ever hooped with. You basically have to know where it will be before it gets there, because you’ll barely feel it when it arrives.

Both of these plastics can change your hooping, but be prepared for a learning curve. After a year and a half, I’m up to 200+ shoulder reverses per/minute with my PPE hoop. This just wouldn’t have been possible with Polyethylene. At this speed you literally are pushing the physical limitations of the material. That limitation is based both on weight and rigidity (as well as size, but material won’t change your hoop size necessarily).

Inside Diameter (I.D.) vs. Outside Diameter (O.D.)

Above, you can see that I’m referencing outside diameter (O.D.) and inside diameter (I.D.). This has often been a source of confusion amongst our community, as hardware stores refer to tubing by it’s inside diameter (I.D.). They care about it’s capacity for moving liquids and ability to withstand pressure. Hoopers care about outside diameter (O.D.), weight, and rigidity. If you were to purchase 3/4″ 100 psi PE, the outside dimension is actually 1″. Compare that to 3/4″ 160 psi PE which has an outside diameter of 1 1/8″. Although the hardware store refers to them both as 3/4″, the outside dimension is not the same because the wall thickness increases with PSI.

Required Tools:

1) Pipe Cutter
2) Pop Rivit Gun with 1/8″ Pop Rivits
3) Drill with 1/8″ Drill Bit

Construction Materials:

I order all of my tube online from McMaster Carr. If you enter the product numbers listed below into the search bar at the top of the website, it will take you directly to the product.

HDPE Hoop Parts List:
Tube A – 7/8″ O.D. HDPE (McMaster Carr #50375K54)
Tube B – 4 in. of 3/4″ O.D. HDPE (McMaster Carr #50375K52)
Fastener – Two 1/8″ pop rivets (available at local hardware stores and online)

HDPE has to be ordered in 25′ lengths from McMaster Carr, so plan on making a few hoops. If you wind up with extra of the thin tube, it makes excellent double off-body hoops.

PPE Hoop Part List:
Tube A – 3/4″ O.D. PPE (McMaster Car# 5392K17)
Tube B – 4 in. of 3/4″ O.D. PPE (McMaster Car #5392K41)
Fastener – Two 1/8″ pop rivets (available at local hardware stores and online)

PPE can be ordered by the foot from McMaster Carr but is a bit more pricey. Currently it costs $1.16/ft. for 3/4″ O.D. PPE.

How To:

Unlike black PE, barbed connectors don’t work for these tubes. The strategy I’ve been using is to purchase a thinner tube and slip it inside the other tubes. This also helps avoid a flat spot on the hoop at the connector because your connector is actually curved. Since there are no barbs on these connectors, we have to fasten the tubing somehow. Adhesives work poorly on HDPE and PPE. I’ve had the best luck fastening with pop rivets, a method I learned from Cosmic Fire.

Step One
Cut your Tube A for an appropriate size hoop. Both HDPE and PPE respond better as smaller size hoops. I would recommend no greater than 40″ in diameter for HDPE and no greater than 38″ for PPE. The smaller the diameter the hoop, the more rigid it will feel.

Step Two
Cut your connector tube, “Tube B”. I’ve tried various lengths. 3″ seems to work well.

Step Three
Insert Tube B half way into Tube A.

Step Four
Drill a 1/8″ hole through both tubes. The hole should not go all the way through the hoop, just through one side. I prefer to put it on the outside face of the hoop. This will be where the pop rivit goes.

Step Five
Pop rivet your connection. For instructions on how to operate a rivet gun, please see this instructional video.

Step Six
Slip the opposite end of Tube A over Tube B, completing your hoop.

Step Seven
Drill for the second the pop rivit in the second end of the hoop.

Step Eight
Install your second pop rivet.

Done!
Now you can go hoop. Good luck! It definitely takes some getting used to, but it’s worth it.

Khan – freakyhijicky

Khan is one of my closest friends and I often consider him my consigliere. In this video he’s bustin out at least a half a dozen new techniques. I particularly like the sequence from about 1:25-1:30 and his isolation technique from 1:50-2:00. The isolation hoop technique into the Brecken pop is a nice detail. Also, I really appreciate the two point technique flips at 2:25-2:30. I haven’t seen those before.

Last time we he and I had lunch, talk of the next Flow Show started floating around. I can’t wait to see this incarnation.

Grimm – Fan to Hoop Extravaganza!!!

Text Message
Khan Wong 6:48 PM, Aug. 6th

dude you have to check out grimm’s new video asap! seriously awesome stuff

Khan.. well put my brother. Holy crap this video just keeps going. Grimm is the most amazing fire fan spinner I’ve ever seen and apparently a bad ass mini hooper too. This is one of the most exciting hooping video I’ve seen in a long time. There are so many new concepts and new ways to move. I need to quit typing and go play with my minis.

Grimm

Bax Hoops to DangerMouse and Jemini “The Only One”

(2007) Jemini is a BAD ASS. So is Danger, but y’all already knew that. The song is “The Only One” off “Ghetto Pop Life…” The whole album kicks.

This video is one of the things that made me become a hooper. I still rotate this song in my practices because it get’s me so pumped up.

The Spin Cycle 2009 Burning Man Hoop Jam

shade

Bring your hoop and get down at The Spin Cycle 2009 Hoop Jam. We have a staggering line-up of musicians and a huge covered and carpeted space. Introduction by Miss Rosie and special musical guests CHEB i SABBAH and Mighty Dub Killaz.

CHEB i SABBAH spins a masterful blend of global electronica. The Mighty Dub Killaz are emerging as a powerful combination of crucial reggae vocals and dance-centric production.

Official Sites:
www.myspace.com/chebisabbahji
www.janakaselekta.net

All flow arts welcome.

Find us at 7:15 and Genome. Look for a large shade sail tent with a hoop flying above.

Outtakes from Flow In the Wasteland

Khan sent me a text message last Friday asking if I minded if he cut some video from the left over tape from Flow In The Wasteland footage. I knew there was some decent stuff from the beach with these beautiful hang gliders soaring in the background so I told him to go for it. To my surprise, these two beautiful clips were posted before I returned from the Priceless Campout. How would this have cut into “the wasteland” you might ask? Well, we thought there was a busted up military building at Fort Funston. Turns out there is very little left accept beautiful views and hang gliders. We shot some footage even though it wouldn’t go into the intended clip and here it is.

NOELTECH #3 Together Time Opposite Direction

Another installation of NOELTECH. Once again Noel shows us basic timing and direction examples using various props.

Only Together time Opposite direction hands. For educational purposes! Poi, double staff and hoop.


noelyee.com

gregmaldonado.com
circusconspiracy.com
vulcandvds.com

Flow In the Wasteland

Khan, Lauren and I shot this over the weekend. It’s been a while since I’ve made any videos and it felt great to see the stuff I’ve been developing on film. Khan demos his new found passion, club swinging as well as a bunch of his axial isolations that I am so fond of. Lauren shot most of the video of us in these remote warehouses down in the dogpatch neighborhood of San Francisco. The three of us had a spectacular day and I can’t wait to do it again. Khan cranked out this elegant edit job in no time at all. The man has skillz.

The track is “Reborn” by Janaka Selekta off the Pushing Air album. The full album is available for listening here. Janaka is a close friend and producing some of Lauren and I’s favorite music, most of which is asian influenced dubstep. Thank you Janaka for allowing us to use this track. We listened to it for 6 hours on repeat while shooting : )
Check him out at: www.janakaselekta.net

CAPs (Continuous Assembly Patterns)

caps
This has totally blown my mind and opened up a bunch of new doors for me. Last week after the Temple of Poi Fire Expo, Bax, Ann, Lauren, Khan, Tuana and a I headed over to the Vulcan for an afterparty. It was a packed house with everyone spinning as always over there. Brian of Code Red Circus Conspiracy had Greg demo a Continuous Assembly Pattern (CAPs) with Poi. It took only a few minutes before I had this extension/antispin pattern figured out. Rephrasing this as CAPs made me rethink some of the other moves I’m already doing. At FireDrums, Matt (also of Code Red) mentioned that you could do it Split Time Opposite with doubles and then you would be getting (sorta) into hybrids. I’m super excited by all the concepts happening in this motion. I’ll try and explain more over the next few days. I busted my video camera so I won’t be able to post video for a few days.

This video by Alien Jon shows what I think is a Split Time Opposite Extension/Antispin CAPs. If I’m wrong on this terminology, please let me know. I can do this with my mini hoops now cleanly. It’s actually not all that difficult.

Dynamic Clarity Workshop – Northwest Hoop Gathering

I need to make this post quickly since I haven’t packed yet for tomorrow’s flight to Bend for the NorthWest Hoop Gathering and I spent WAY to long making a pamphlet for the workshop. In the spirit of open source and because I don’t think anyone takes a hoop class for content only, I have posted my workshop outline and the entire pamphlet for all those who can’t make it this weekend. Feel free to reproduce.

I’m so excited and can’t wait to see so many amazing hooper’s tomorrow! xoR

Printable JPGs posted below. If you would like a vector based file send me an email and I will send you the file directly as they are about 16mb.

nwhg2
ASQ